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LEVEL ONE
SKILLS NEEDED
to advance to Level 2
BRIDGE
BRIDGE - LEG LIFT
FORWARD ROLL
ELEVATED BRIDGE
ELEVATED BRIDGE - Leg Lift
Hands are higher than feet.
BACK ROLL
CARTWHEEL
ELEVATED ARCH
ROUND OFF
ELEVATED ARCH - Leg Lift
Feet are higher than hands.
T - HANDSTAND
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