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LEVEL ONE

SKILLS NEEDED

to advance to Level 2

BRIDGE

Elsa - BRIDGE.JPG

BRIDGE - LEG LIFT

Colleen - Bridge with Leg Lift.JPG

FORWARD ROLL

ELEVATED BRIDGE

E-Bridge .JPG

ELEVATED BRIDGE - Leg Lift

E-B%3ALL_edited.jpg
Hands are higher than feet.

BACK ROLL

CARTWHEEL

ELEVATED ARCH

ROUND OFF

ELEVATED ARCH - Leg Lift

Feet are higher than hands.

T - HANDSTAND

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