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LEVEL ONE
SKILLS NEEDED
to advance to Level 2
Bridge
Bridge - Leg Lift
Forward Roll
Elevated Bridge
Hands are higher than feet.
Elevated Bridge -
Leg Lift
Back Roll
Cartwheel
Round Off
Elevated Arch
Elevated Arch - Leg Lift
Feet are higher than hands.
T - Handstand
Y - Handstand
HIGH Y
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