top of page

LEVEL ONE

SKILLS NEEDED

to advance to Level 2

Bridge

Bridge - Leg Lift

Colleen - Bridge with Leg Lift.JPG

Forward Roll

Elevated Bridge

Hands are higher than feet.

Elevated Bridge -
Leg Lift

E-B%3ALL_edited.jpg

Back Roll

Cartwheel

Round Off

Elevated Arch

Elevated Arch - Leg Lift

Feet are higher than hands.

T - Handstand

Y - Handstand

HIGH Y

bottom of page