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Class Descriptions

LEVEL 1

Beginner Cartwheels and Round-offs, Forward and Backward Rolls, and beginner Handstands.  Your child will learn body positions, space awareness and strength training.

(45 mins) *Age minimum is 5 years old.

LEVEL 2

Advanced Cartwheels, Round offs and Handstands.  We also introduce Kick Overs, Tick Tocks, Back Bends and Rocking up from a Bridge. (45 mins)

LEVEL 3

Tick Tocks, Back Bend-Rock Up and Kick Overs are drilled through repetition in Level 3. In this class we also introduce the Front Walkover, Back Walkover and the Back Handspring. 

(1 hour)

LEVEL 4

Coming soon

Level 4 focuses on Front Walkovers, Back Walkovers and Back Handsprings and introduces Flysprings and Side Aerials.

 *Must have: Back Bend, Rock Up, Tick Tock on the floor, and a Front and Back Walkover on a soft mat.  (1 hour)

LEVEL 5

Coming soon

In Level 5, we work on endurance and power. The goal is to master the Cartwheel Back Handspring, Back Walkover Back Handspring and the Round Off Back Handspring, as well as multiples!  *Must have: Standing Back Handspring on the floor.

(1 hour)

Coming soon

LEVEL 6

Coming soon

Level 6 focuses on Standing Back Tucks, Cartwheel Back Tuck, Back Handspring  Back Tuck and Round off Back Handspring  Back Tuck.  

(1 hour) *Must have: Round Off

3 -Back Handsprings

LEVEL 7

Coming soon

Level 7 is our Power Tumbling Class.  Whip Backs, Layouts and Twists as well as Front Tuck Step Outs are learned using body positions, drills and repetition. (1 hour)

Fireball Class
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2017 Fluidity Gymnastics

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