LEVEL 1

Beginner Cartwheels and Round-offs, Forward and Backward Rolls, and beginner Handstands.  Your child will learn body positions, space awareness and strength training.

(45 mins) *Age minimum is 5 years old.

LEVEL 2

Advanced Cartwheels, Round offs and Handstands.  We also introduce Kick Overs and Rocking up from a Bridge. (1 hour)

LEVEL 3

Handstand to Bridge, Back Bend-Rock Up and Kick Overs are drilled through repetition in Level 3. In this class we also introduce the Limber and work on the Tick Tock. (1 hour)

LEVEL 4

Coming soon

Level 4 focuses on Front Walkovers and Back Walkovers as well as the Front Handspring and Back Handspring.

 (1 hour) *Must have: Back Bend, Rock Up, Handstand to Bridge, Kickover, Tick Tock and Limber.

LEVEL 5

Coming soon

In Level 5, the goal is to master the Cartwheel Back Handspring, Back Walkover Back Handspring and the Round Off Back Handspring, as well as multiples! (1 hour) *Must have: Standing Back Handspring on the floor.

Coming soon

LEVEL 6

Coming soon

In Level 6 we work on endurance and power.  This class focuses on Back Tucks, Cartwheel Back Tuck, Back Handspring  Back Tuck and Round off Back Handspring  Back Tuck.  

(1 hour) *Must have: Round Off

3 -Back Handsprings

LEVEL 7

Coming soon

Level 7 is our Power Tumbling Class.  Whip Backs, Layouts and Twists as well as Front Tuck Step Outs are learned using body positions, drills and repetition. (1 hour)